5 Tips to Get Better at Strict Pull Ups

The ultimate bodyweight movement that even good athletes struggle with: pull ups. Read our 5 tips to get beter at this training staple.

How to Optimize your Pull ups for Bigger Biceps (5 tips) — Marks

The Chin-Up Hypertrophy Guide – Outlift

95% of the World Can't Do 10 Strict Pull-Ups

How Many Pull-Ups Should You Be Able To Do? (Realistic #s) - The

images.squarespace-cdn.com/content/v1/5750d5129f72

7 Benefits of Pullups, Plus Beginner and Advanced Options

The Five Most Important Drills For Strict Pull-Ups

Want Bigger Biceps? Do More Chin Ups!

The 30-Day Pull-Up Progression Program - Master a Pull-Up in 30 Days

Dominate Your Shoulder Rehab - TrainHeroic

The Ultimate Pull Up Progression Plan for Beginners - SET FOR SET

Get your first butterfly pull up now!

5 x 5 Pull-up Training for Increased Strength & Power Gains