Complete Upper Body Circuit & Cardio Workout - Ambitious Kitchen

Incredible complete upper body circuit and cardio workout from the Summer Sweat Series! Do this fun, challenging workout anywhere with minimal equipment.

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Core and Cardio Crank Workout (Summer SWEAT Series) - Ambitious Kitchen

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Complete Upper Body Circuit & Cardio Workout - Ambitious Kitchen

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Arnold's Bodybuilding for Men: Schwarzenegger, Arnold: 9780671531638: Books

30 min UPPER BODY WORKOUT, 2 Sets of Dumbbells, Arms, Abs, Chest + Back