MAT FUSION - SPEIR ON DEMAND
These Pilates mat fusion workouts run from 10-45 minutes in length. The workouts may be either bodyweight based, or involve minimal props. We offer full body all the way to incredibly targeted routines. Get ready to sculpt, strengthen, elongate the muscles, and break a sweat. The shorter workouts are fantastic to do on days when you are shorter on time, or to mix and match with the others to create your perfect workout. The longer ones don't give breaks and get the job done!
7 DAY MAT PILATES SCULPT CHALLENGE
Full-Length Mat - SPEIR ON DEMAND
Speir On Demand
i.ytimg.com/vi/_I1i0TMXbv8/hqdefault.jpg
SPEIR PILATES (@speirpilates) โข Instagram photos and videos
MNT Online on the App Store
Speir On Demand
Full-Length Mat - SPEIR ON DEMAND
On-Demand
SPEIR PILATES (@speirpilates) โข Instagram photos and videos
Best Online Pilates Classes of 2023
IJMS, Free Full-Text
NEW RELEASES - SPEIR ON DEMAND