Having good physical balance 'makes life worth living,' expert

When people think about improving their physical fitness, they often overlook the issue of balance. That’s a critical oversight. Good balance is an integral part of being physically fit and key to living a long life. It’s an important issue for everyone, no matter your age.

Having good physical balance 'makes life worth living,' expert says

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Having good physical balance 'makes life worth living,' expert says

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It's high time to Find your balance! With the advent of such intense competition, getting ahead in one's career has become the priority while life takes the back seat.

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